mikbabka téli sport
Sport
(edzés)
Edzés ideje
03:43:09Távolság
41.49 kmTempó
05:23 p/km (11.16 km/h)Útvonalad térképen
Szintemelkedés 0 m
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:25 | 1 | 14:25 | 4.16 | 23 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 83 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 11 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 49 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 57 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -16 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 29 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -68 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -25 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 21 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 26 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -9 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 98 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 16 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 40 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 59 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 38 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 20 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | -30 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -63 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 7 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -15 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 9 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 40 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 28 | 0 | 0 | 0 | |
| 00:03:57 | 0.99 | 03:59 | 15.04 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -55 | 0 | 0 | 0 | |
| 00:02:22 | 1.02 | 02:19 | 25.86 | -42 | 0 | 0 | 0 | |
| 00:02:23 | 0.98 | 02:26 | 24.67 | -52 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -30 | 0 | 0 | 0 | |
| 00:02:38 | 1.01 | 02:36 | 23.01 | -73 | 0 | 0 | 0 | |
| 00:07:50 | 0.99 | 07:55 | 7.58 | 27 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 7 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -42 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 7 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 46 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | -4 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -16 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | -81 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -4 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -56 | 0 | 0 | 0 | |
| 00:05:36 | 0.5 | 11:12 | 5.36 | -67 | 0 | 0 | 0 |
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