SerlyVali téli sport
Sport
(edzés)
Edzés ideje
04:02:42Távolság
52.55 km Szint: 4624 mTempó
04:37 p/km (12.99 km/h)Útvonalad térképen
Szintemelkedés 4624 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:41 | 1.01 | 05:38 | 10.66 | -13 | 0 | 0 | 0 | |
| 00:07:55 | 0.99 | 08:00 | 7.50 | -39 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 120 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -133 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -266 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 284 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 227 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -116 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -121 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 132 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -132 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 134 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -126 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 112 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -146 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -266 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | 345 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 168 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -202 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -251 | 0 | 0 | 0 | |
| 00:04:22 | 0.99 | 04:25 | 13.60 | 174 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 322 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -117 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -151 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 152 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -142 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -264 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 246 | 0 | 0 | 0 | |
| 00:04:01 | 1.01 | 03:59 | 15.09 | 259 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -47 | 0 | 0 | 0 | |
| 00:02:46 | 1.01 | 02:44 | 21.90 | -139 | 0 | 0 | 0 | |
| 00:02:38 | 0.99 | 02:40 | 22.56 | -117 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -78 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 58 | 0 | 0 | 0 | |
| 00:04:09 | 1.01 | 04:07 | 14.60 | 76 | 0 | 0 | 0 | |
| 00:06:56 | 0.99 | 07:00 | 8.57 | 142 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | -147 | 0 | 0 | 0 | |
| 00:07:27 | 1.01 | 07:23 | 8.13 | 151 | 0 | 0 | 0 | |
| 00:04:13 | 0.99 | 04:16 | 14.09 | -128 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 99 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | -83 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -234 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 102 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 351 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -92 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -148 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 109 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -126 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 150 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -118 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -75 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -77 | 0 | 0 | 0 | |
| 00:04:28 | 0.55 | 08:07 | 7.39 | -29 | 0 | 0 | 0 |
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