galagyuri bringázás

Lunch Ride2024.01.11 Csütörtök, 11:23:51

Sport


(edzés)

Edzés ideje

02:55:14

Távolság

63.17 km Szint: 1257 m

Tempó

02:46 p/km (21.63 km/h)

Pulzus

Átlag
131
Minimum
83
Maximum
176

Útvonalad térképen

Szintemelkedés 1257 m

Átlagos pulzus: 131 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:06 1.01 04:04 14.78 30 0 0 0 0
00:02:16 0.99 02:17 26.21 -8 0 0 0 0
00:01:37 1 01:37 37.11 -3 0 0 0 0
00:03:12 1 03:12 18.75 34 0 0 0 0
00:03:42 1 03:42 16.22 54 0 0 0 0
00:04:25 1.01 04:22 13.72 79 0 0 0 0
00:03:23 1 03:23 17.73 16 0 0 0 0
00:02:16 0.99 02:17 26.21 -10 0 0 0 0
00:01:21 1 01:21 44.44 -48 0 0 0 0
00:01:23 1 01:23 43.37 -19 0 0 0 0
00:01:19 1 01:19 45.57 -43 0 0 0 0
00:01:25 1.01 01:24 42.78 -21 0 0 0 0
00:01:30 0.99 01:31 39.60 9 0 0 0 0
00:01:44 1.02 01:42 35.31 8 0 0 0 0
00:01:40 0.98 01:42 35.28 3 0 0 0 0
00:01:49 1.04 01:45 34.35 4 0 0 0 0
00:01:55 0.99 01:56 30.99 4 0 0 0 0
00:01:27 0.99 01:28 40.97 -27 0 0 0 0
00:01:14 0.99 01:15 48.16 -42 0 0 0 0
00:04:15 0.99 04:18 13.98 -6 0 0 0 0
00:03:24 1.01 03:22 17.82 28 0 0 0 0
00:04:33 0.99 04:36 13.05 52 0 0 0 0
00:04:50 1 04:50 12.41 67 0 0 0 0
00:04:41 1 04:41 12.81 54 0 0 0 0
00:04:30 1 04:30 13.33 58 0 0 0 0
00:04:08 1 04:08 14.52 47 0 0 0 0
00:04:12 1.01 04:10 14.43 43 0 0 0 0
00:04:56 1 04:56 12.16 58 0 0 0 0
00:04:56 0.99 04:59 12.04 61 0 0 0 0
00:04:45 1 04:45 12.63 49 0 0 0 0
00:01:43 1 01:43 34.95 -52 0 0 0 0
00:01:51 1.01 01:50 32.76 -64 0 0 0 0
00:01:51 1.03 01:48 33.41 -59 0 0 0 0
00:01:54 0.96 01:59 30.32 -35 0 0 0 0
00:01:57 1.01 01:56 31.08 -54 0 0 0 0
00:01:43 1.01 01:42 35.30 -56 0 0 0 0
00:01:45 0.98 01:47 33.60 -68 0 0 0 0
00:01:47 1.02 01:45 34.32 -50 0 0 0 0
00:01:45 1 01:45 34.29 -53 0 0 0 0
00:01:53 0.99 01:54 31.54 -15 0 0 0 0
00:02:11 1 02:11 27.48 7 0 0 0 0
00:01:56 1 01:56 31.03 -10 0 0 0 0
00:02:06 1.02 02:04 29.14 11 0 0 0 0
00:01:28 0.98 01:30 40.09 -9 0 0 0 0
00:02:24 1 02:24 25.00 23 0 0 0 0
00:03:26 1.01 03:24 17.65 18 0 0 0 0
00:02:41 0.99 02:43 22.14 28 0 0 0 0
00:03:14 0.99 03:16 18.37 1 0 0 0 0
00:03:14 1.01 03:12 18.74 -58 0 0 0 0
00:04:29 1 04:29 13.38 2 0 0 0 0
00:03:36 1.01 03:34 16.83 -5 0 0 0 0
00:02:58 1.02 02:55 20.63 11 0 0 0 0
00:02:57 0.98 03:01 19.93 0 0 0 0 0
00:03:43 0.99 03:45 15.98 6 0 0 0 0
00:02:30 0.99 02:32 23.76 -5 0 0 0 0
00:02:31 1.02 02:28 24.32 -8 0 0 0 0
00:02:59 0.99 03:01 19.91 18 0 0 0 0
00:02:19 0.99 02:20 25.64 -17 0 0 0 0
00:02:02 1.01 02:01 29.80 10 0 0 0 0
00:01:31 0.99 01:32 39.16 -7 0 0 0 0
00:02:40 1.02 02:37 22.95 13 0 0 0 0
00:03:02 0.98 03:06 19.38 -3 0 0 0 0
00:05:15 1 05:15 11.43 63 0 0 0 0
00:00:59 0.17 05:47 10.37 10 0 0 0 0
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