cs.tomi futás
Sport
(edzés)
Edzés ideje
03:09:59Távolság
29.73 km Szint: 1968 mTempó
06:23 p/km (9.39 km/h)Pulzus
Átlag
168
Minimum
100
Maximum
188
Útvonalad térképen
Szintemelkedés 1968 m
Átlagos pulzus: 168 bpm
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:04 | 1 | 06:04 | 9.89 | 71 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 107 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 85 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 107 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 130 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -41 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 16 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 31 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 122 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 28 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 117 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -25 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -58 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -96 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -104 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -38 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 9 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -26 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 140 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 40 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 116 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 16 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -73 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -59 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -72 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -57 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -160 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -55 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -141 | 0 | 0 | 0 | |
| 00:02:54 | 0.73 | 03:58 | 15.10 | -126 | 0 | 0 | 0 |
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