csiki79 bringázás
Sport
(edzés)
Edzés ideje
01:52:27Távolság
45.12 km Szint: 1281 mTempó
02:30 p/km (24.07 km/h)Pulzus
Átlag
131
Minimum
44
Maximum
159
Útvonalad térképen
Szintemelkedés 1281 m
Átlagos pulzus: 131 bpm
Átlagos pedálfordulat: 70
Átlagos teljesítmény: 187 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:13 | 1 | 02:13 | 27.07 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 35 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 52 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 70 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 74 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 73 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 72 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 79 | 0 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 81 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 77 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 78 | 0 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 87 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 71 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 69 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 73 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 80 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 89 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -54 | 0 | 0 | 0 | 0 | |
| 00:00:54 | 1.01 | 00:53 | 67.33 | -79 | 0 | 0 | 0 | 0 | |
| 00:00:53 | 0.99 | 00:54 | 67.25 | -77 | 0 | 0 | 0 | 0 | |
| 00:00:57 | 1.01 | 00:56 | 63.79 | -70 | 0 | 0 | 0 | 0 | |
| 00:00:56 | 0.99 | 00:57 | 63.64 | -68 | 0 | 0 | 0 | 0 | |
| 00:00:55 | 1 | 00:55 | 65.45 | -81 | 0 | 0 | 0 | 0 | |
| 00:00:52 | 1 | 00:52 | 69.23 | -85 | 0 | 0 | 0 | 0 | |
| 00:00:56 | 1.01 | 00:55 | 64.93 | -74 | 0 | 0 | 0 | 0 | |
| 00:00:55 | 0.99 | 00:56 | 64.80 | -72 | 0 | 0 | 0 | 0 | |
| 00:00:51 | 0.99 | 00:52 | 69.88 | -99 | 0 | 0 | 0 | 0 | |
| 00:00:57 | 1 | 00:57 | 63.16 | -62 | 0 | 0 | 0 | 0 | |
| 00:00:55 | 1 | 00:55 | 65.45 | -77 | 0 | 0 | 0 | 0 | |
| 00:00:57 | 1 | 00:57 | 63.16 | -66 | 0 | 0 | 0 | 0 | |
| 00:00:57 | 1 | 00:57 | 63.16 | -69 | 0 | 0 | 0 | 0 | |
| 00:00:57 | 1 | 00:57 | 63.16 | -69 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 1 | 01:12 | 50.00 | -36 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 0.99 | 01:17 | 46.89 | -28 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -28 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 0.99 | 01:42 | 35.29 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1.01 | 01:56 | 31.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 0.99 | 01:32 | 39.16 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.01 | 01:55 | 31.34 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -9 | 0 | 0 | 0 | 0 | |
| 00:00:16 | 0.14 | 01:54 | 31.50 | 0 | 0 | 0 | 0 | 0 |
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