Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:25 | 1 | 12:25 | 4.83 | 0 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | -2 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | -3 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | 4 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | 3 | 0 | 0 | 0 | |
00:12:41 | 1 | 12:41 | 4.73 | 0 | 0 | 0 | 0 | |
00:12:09 | 1 | 12:09 | 4.94 | 1 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | -2 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | -1 | 0 | 0 | 0 | |
00:02:36 | 0.21 | 12:23 | 4.85 | -4 | 0 | 0 | 0 |