Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:11 | 1 | 05:11 | 11.58 | 127 | 0 | 0 | 0 | |
00:02:23 | 1.03 | 02:19 | 25.93 | -143 | 0 | 0 | 0 | |
00:06:34 | 0.97 | 06:46 | 8.86 | 133 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -142 | 0 | 0 | 0 | |
00:09:24 | 0.99 | 09:30 | 6.32 | 166 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -171 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 166 | 0 | 0 | 0 | |
00:14:08 | 1 | 14:08 | 4.25 | -58 | 0 | 0 | 0 | |
00:06:04 | 1.01 | 06:00 | 9.99 | -32 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 9 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 16 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -34 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | -34 | 0 | 0 | 0 | |
00:05:11 | 0.99 | 05:14 | 11.46 | 108 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | -148 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 151 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -116 | 0 | 0 | 0 | |
00:05:33 | 0.99 | 05:36 | 10.70 | 131 | 0 | 0 | 0 | |
00:06:21 | 1.01 | 06:17 | 9.54 | -141 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 93 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -64 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | 51 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | -49 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 43 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -35 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 30 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -22 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 21 | 0 | 0 | 0 | |
00:05:23 | 1.01 | 05:20 | 11.26 | -39 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 64 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | -60 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -2 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | 54 | 0 | 0 | 0 | |
00:06:16 | 0.99 | 06:20 | 9.48 | -120 | 0 | 0 | 0 | |
00:04:40 | 1.01 | 04:37 | 12.99 | 172 | 0 | 0 | 0 | |
00:04:05 | 0.98 | 04:10 | 14.40 | -141 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 60 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -17 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -31 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 90 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | -136 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 160 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -124 | 0 | 0 | 0 | |
00:04:45 | 1.01 | 04:42 | 12.76 | 41 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 21 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -76 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 150 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | -156 | 0 | 0 | 0 | |
00:07:30 | 1.01 | 07:26 | 8.08 | 131 | 0 | 0 | 0 | |
00:05:00 | 0.99 | 05:03 | 11.88 | -144 | 0 | 0 | 0 | |
00:10:53 | 0.56 | 19:26 | 3.09 | -69 | 0 | 0 | 0 |