breky téli sport
Sport
(edzés)
Edzés ideje
03:56:39Távolság
41.87 km Szint: 3482 mTempó
05:39 p/km (10.62 km/h)Pulzus
Átlag
75
Minimum
45
Maximum
146
Útvonalad térképen
Szintemelkedés 3482 m
Átlagos pulzus: 75 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:51 | 1 | 11:51 | 5.06 | -1 | 0 | 0 | 0 | |
| 00:10:28 | 1.01 | 10:22 | 5.79 | -40 | 0 | 0 | 0 | |
| 00:03:33 | 0.99 | 03:35 | 16.73 | -88 | 0 | 0 | 0 | |
| 00:04:18 | 1.01 | 04:15 | 14.09 | -181 | 0 | 0 | 0 | |
| 00:03:14 | 0.99 | 03:16 | 18.37 | -110 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 112 | 0 | 0 | 0 | |
| 00:04:49 | 1.02 | 04:43 | 12.71 | 290 | 0 | 0 | 0 | |
| 00:07:46 | 0.98 | 07:56 | 7.57 | -1 | 0 | 0 | 0 | |
| 00:08:01 | 1.01 | 07:56 | 7.56 | -35 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 99 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -52 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 238 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | -210 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -19 | 0 | 0 | 0 | |
| 00:05:48 | 1.01 | 05:45 | 10.45 | 224 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | -212 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -65 | 0 | 0 | 0 | |
| 00:02:57 | 1.01 | 02:55 | 20.54 | -107 | 0 | 0 | 0 | |
| 00:02:47 | 0.99 | 02:49 | 21.34 | -176 | 0 | 0 | 0 | |
| 00:03:17 | 1.01 | 03:15 | 18.46 | -150 | 0 | 0 | 0 | |
| 00:04:48 | 0.99 | 04:51 | 12.38 | 397 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 88 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -6 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 28 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -66 | 0 | 0 | 0 | |
| 00:06:45 | 1.01 | 06:41 | 8.98 | -14 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -154 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -194 | 0 | 0 | 0 | |
| 00:10:41 | 0.99 | 10:47 | 5.56 | 118 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 303 | 0 | 0 | 0 | |
| 00:06:56 | 1.03 | 06:44 | 8.91 | 209 | 0 | 0 | 0 | |
| 00:05:39 | 0.99 | 05:42 | 10.51 | -195 | 0 | 0 | 0 | |
| 00:04:32 | 0.98 | 04:38 | 12.97 | -27 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -33 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 17 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 1.03 | 05:40 | 10.59 | -32 | 0 | 0 | 0 | |
| 00:03:27 | 0.97 | 03:33 | 16.87 | -103 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -176 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -118 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | -164 | 0 | 0 | 0 | |
| 00:02:44 | 0.85 | 03:13 | 18.66 | -113 | 0 | 0 | 0 |
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