nedus bringázás

Morning Ride2024.01.04 Csütörtök, 07:17:17

Sport


(edzés)

Edzés ideje

04:12:17

Távolság

66.25 km Szint: 452 m

Tempó

03:48 p/km (15.76 km/h)

Pulzus

Átlag
103
Minimum
66
Maximum
166

Útvonalad térképen

Szintemelkedés 452 m

Átlagos pulzus: 103 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:43 1 03:43 16.14 0 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:02:59 1 02:59 20.11 -1 0 0 0 0
00:03:35 1.02 03:31 17.08 -1 0 0 0 0
00:02:58 0.98 03:02 19.82 0 0 0 0 0
00:03:15 1.01 03:13 18.65 0 0 0 0 0
00:02:54 1.02 02:51 21.10 -2 0 0 0 0
00:02:56 0.97 03:01 19.84 0 0 0 0 0
00:03:23 1 03:23 17.73 3 0 0 0 0
00:03:43 1 03:43 16.14 -9 0 0 0 0
00:03:12 1.01 03:10 18.94 0 0 0 0 0
00:03:03 0.99 03:05 19.48 4 0 0 0 0
00:03:59 1.01 03:57 15.21 1 0 0 0 0
00:04:47 1 04:47 12.54 18 0 0 0 0
00:04:35 0.99 04:38 12.96 8 0 0 0 0
00:05:28 1.01 05:25 11.09 0 0 0 0 0
00:03:40 1 03:40 16.36 -6 0 0 0 0
00:06:59 1 06:59 8.59 3 0 0 0 0
00:05:47 0.99 05:51 10.27 44 0 0 0 0
00:04:34 1 04:34 13.14 -28 0 0 0 0
00:05:02 1 05:02 11.92 -11 0 0 0 0
00:03:33 1 03:33 16.90 3 0 0 0 0
00:03:14 0.99 03:16 18.37 -5 0 0 0 0
00:02:12 1.03 02:08 28.09 -19 0 0 0 0
00:02:39 0.97 02:44 21.96 -6 0 0 0 0
00:03:16 1 03:16 18.37 -1 0 0 0 0
00:04:47 1.02 04:41 12.79 0 0 0 0 0
00:03:16 0.98 03:20 18.00 2 0 0 0 0
00:03:59 0.99 04:01 14.91 1 0 0 0 0
00:03:49 1 03:49 15.72 16 0 0 0 0
00:04:51 1.01 04:48 12.49 23 0 0 0 0
00:02:34 1.02 02:31 23.84 -19 0 0 0 0
00:02:41 0.99 02:43 22.14 -7 0 0 0 0
00:03:45 0.98 03:50 15.68 -10 0 0 0 0
00:04:27 1 04:27 13.48 4 0 0 0 0
00:07:57 1.01 07:52 7.62 56 0 0 0 0
00:03:16 0.99 03:18 18.18 -12 0 0 0 0
00:03:17 1 03:17 18.27 -9 0 0 0 0
00:04:19 1.01 04:16 14.04 -21 0 0 0 0
00:04:13 1 04:13 14.23 0 0 0 0 0
00:03:25 1 03:25 17.56 -11 0 0 0 0
00:07:02 1 07:02 8.53 26 0 0 0 0
00:04:30 1 04:30 13.33 -19 0 0 0 0
00:05:03 1 05:03 11.88 -16 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:05:01 1.01 04:58 12.08 7 0 0 0 0
00:05:45 1 05:45 10.43 26 0 0 0 0
00:03:14 1 03:14 18.56 -32 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:51 0.99 03:53 15.43 4 0 0 0 0
00:04:10 1 04:10 14.40 -4 0 0 0 0
00:03:38 1.01 03:36 16.68 8 0 0 0 0
00:03:17 1 03:17 18.27 -8 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:22 0.98 03:26 17.47 0 0 0 0 0
00:03:15 1.01 03:13 18.65 -1 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:03:18 0.99 03:20 18.00 0 0 0 0 0
00:03:32 1.02 03:28 17.32 0 0 0 0 0
00:02:46 0.98 02:49 21.25 0 0 0 0 0
00:03:08 1.01 03:06 19.34 4 0 0 0 0
00:03:01 1.02 02:57 20.29 -3 0 0 0 0
00:02:56 0.97 03:01 19.84 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:59 1 02:59 20.11 2 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:01:05 0.27 04:01 14.95 1 0 0 0 0
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