Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:26 | 1 | 06:26 | 9.33 | 2 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -7 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -2 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -2 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -2 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 1 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 2 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 3 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 7 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 2 | 0 | 0 | 0 | |
00:00:39 | 0.1 | 06:30 | 9.23 | -1 | 0 | 0 | 0 |