lhanett futás
Sport
(edzés)
Edzés ideje
03:30:24Távolság
27.48 km Szint: 877 mTempó
07:39 p/km (7.84 km/h)Pulzus
Átlag
147
Minimum
73
Maximum
161
Útvonalad térképen
Szintemelkedés 877 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:54 | 1 | 07:54 | 7.59 | -1 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 5 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 48 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 39 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 32 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 127 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 27 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 101 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -101 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -138 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 35 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -27 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -20 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -17 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 9 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -33 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -63 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -24 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 23 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 30 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 24 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -1 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 0 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -2 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 11 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -37 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -9 | 0 | 0 | 0 | |
| 00:02:55 | 0.48 | 06:05 | 9.87 | -28 | 0 | 0 | 0 |
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