kiazmus futás
Sport
(edzés)
Edzés ideje
03:26:20Távolság
30.01 km Szint: 763 mTempó
06:53 p/km (8.73 km/h)Pulzus
Átlag
142
Minimum
64
Maximum
169
Útvonalad térképen
Szintemelkedés 763 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:15 | 1 | 06:15 | 9.60 | -4 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 2 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 63 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -23 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -33 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 6 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 4 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 10 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 63 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 120 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 41 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 83 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 12 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 29 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -38 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -77 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -30 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -65 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -70 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 95 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 22 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 25 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -61 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -52 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -53 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -68 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -10 | 0 | 0 | 0 | |
| 00:00:09 | 0.01 | 15:00 | 4.00 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
