Edzésleírás
Bem.+ 10x100/100m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:48 | 1 | 04:48 | 12.50 | 6 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -2 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -3 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 7 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 5 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 3 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 5 | 0 | 0 | 0 | |
00:00:21 | 0.07 | 05:00 | 12.00 | 2 | 0 | 0 | 0 |