Edzésleírás
10 km futás, közben telefonalással.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:36 | 1 | 06:36 | 9.09 | -2 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 1 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -4 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 3 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 10 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | -12 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 4 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -2 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 2 | 0 | 0 | 0 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |