kovacsgabi1973 futás
Sport
(edzés)
Edzés ideje
04:49:14Távolság
41.03 km Szint: 770 mTempó
07:03 p/km (8.51 km/h)Pulzus
Átlag
136
Minimum
77
Maximum
155
Útvonalad térképen
Szintemelkedés 770 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:50 | 1 | 05:50 | 10.29 | 21 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 60 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 49 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -33 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -76 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 29 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 29 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -22 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -41 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -5 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -2 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -3 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -4 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -3 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 43 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 77 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 17 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -45 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -81 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -10 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 26 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 35 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 45 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -4 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -8 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -73 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -29 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -1 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 4 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 0 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 19 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -21 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 6 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 36 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 56 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 7 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -24 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -59 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -16 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
| 00:00:11 | 0.03 | 06:07 | 9.82 | 0 | 0 | 0 | 0 |
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