Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:34 | 1 | 12:34 | 4.77 | -3 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | 0 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | 0 | 0 | 0 | 0 | |
00:12:44 | 1 | 12:44 | 4.71 | 2 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | 2 | 0 | 0 | 0 | |
00:11:45 | 1 | 11:45 | 5.11 | 1 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | 9 | 0 | 0 | 0 | |
00:13:14 | 1 | 13:14 | 4.53 | -2 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | -2 | 0 | 0 | 0 | |
00:12:40 | 1 | 12:40 | 4.74 | -1 | 0 | 0 | 0 | |
00:13:26 | 1 | 13:26 | 4.47 | -3 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | -3 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.09 | 17:02 | 3.52 | -2 | 0 | 0 | 0 |