cs.tomi futás
Sport
(edzés)
Edzés ideje
03:59:13Távolság
36.29 km Szint: 1295 mTempó
06:36 p/km (9.10 km/h)Pulzus
Átlag
138
Minimum
74
Maximum
166
Útvonalad térképen
Szintemelkedés 1295 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:44 | 1 | 08:44 | 6.87 | 121 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 92 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 4 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 43 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 41 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 42 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -49 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -49 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -78 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -44 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -40 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -67 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 104 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 95 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 4 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 40 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 39 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 38 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -31 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -47 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -76 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -51 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -46 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -93 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 117 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 90 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 13 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 49 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 28 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 30 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -10 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -52 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -74 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -53 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -46 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -51 | 0 | 0 | 0 | |
| 00:01:36 | 0.29 | 05:31 | 10.88 | -37 | 0 | 0 | 0 |
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