sutaSR futás
Sport
(edzés)
Edzés ideje
03:05:08Távolság
32.36 km Szint: 1188 mTempó
05:43 p/km (10.49 km/h)Pulzus
Átlag
134
Minimum
89
Maximum
166
Útvonalad térképen
Szintemelkedés 1188 m
Átlagos pulzus: 134 bpm
Átlagos lépésszám: 88
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1 | 06:14 | 9.63 | 61 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 74 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 85 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 26 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -1 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 25 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -21 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -89 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 54 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -76 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -93 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -34 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 103 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -19 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 12 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -33 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 45 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -29 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 54 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -87 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -51 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 99 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 104 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -79 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 79 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 53 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -9 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 3 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -18 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | -72 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -77 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -70 | 0 | 0 | 0 | |
| 00:01:27 | 0.36 | 04:02 | 14.90 | -9 | 0 | 0 | 0 |
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