nedus bringázás

Morning Ride2023.12.16 Szombat, 09:20:16

Sport


(edzés)

Edzés ideje

05:13:18

Távolság

67.86 km Szint: 542 m

Tempó

04:37 p/km (13.00 km/h)

Pulzus

Átlag
81
Minimum
70
Maximum
140

Útvonalad térképen

Szintemelkedés 542 m

Átlagos pulzus: 81 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:32 1.01 05:29 10.95 -4 0 0 0 0
00:03:27 1 03:27 17.39 -3 0 0 0 0
00:03:03 1 03:03 19.67 2 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:01 0.99 03:03 19.69 0 0 0 0 0
00:03:15 1.02 03:11 18.83 -4 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:03:14 1 03:14 18.56 4 0 0 0 0
00:03:46 0.99 03:48 15.77 -8 0 0 0 0
00:03:19 1.01 03:17 18.27 0 0 0 0 0
00:03:35 1.01 03:33 16.91 2 0 0 0 0
00:03:39 0.99 03:41 16.27 0 0 0 0 0
00:08:12 1 08:12 7.32 11 0 0 0 0
00:06:54 0.99 06:58 8.61 16 0 0 0 0
00:04:42 1 04:42 12.77 8 0 0 0 0
00:06:56 1 06:56 8.65 34 0 0 0 0
00:04:50 0.99 04:53 12.29 -30 0 0 0 0
00:04:02 1.02 03:57 15.17 -15 0 0 0 0
00:04:10 0.98 04:15 14.11 8 0 0 0 0
00:05:41 1.01 05:38 10.66 18 0 0 0 0
00:08:45 1 08:45 6.86 -8 0 0 0 0
00:04:30 0.99 04:33 13.20 -9 0 0 0 0
00:04:16 1.01 04:13 14.20 1 0 0 0 0
00:07:10 0.99 07:14 8.29 33 0 0 0 0
00:08:38 1.01 08:33 7.02 36 0 0 0 0
00:01:43 0.99 01:44 34.60 -67 0 0 0 0
00:03:11 1 03:11 18.85 -8 0 0 0 0
00:03:30 1.02 03:26 17.49 -23 0 0 0 0
00:03:54 0.97 04:01 14.92 1 0 0 0 0
00:05:23 1.01 05:20 11.26 13 0 0 0 0
00:06:34 1 06:34 9.14 7 0 0 0 0
00:05:02 1 05:02 11.92 1 0 0 0 0
00:04:07 0.99 04:09 14.43 12 0 0 0 0
00:04:22 1 04:22 13.74 -14 0 0 0 0
00:04:04 1.02 03:59 15.05 -8 0 0 0 0
00:04:51 0.98 04:57 12.12 -7 0 0 0 0
00:05:05 0.99 05:08 11.69 22 0 0 0 0
00:04:01 1 04:01 14.94 -16 0 0 0 0
00:05:29 1.02 05:23 11.16 -3 0 0 0 0
00:03:21 0.99 03:23 17.73 -9 0 0 0 0
00:03:52 1.01 03:50 15.67 0 0 0 0 0
00:06:54 0.99 06:58 8.61 5 0 0 0 0
00:05:38 1 05:38 10.65 9 0 0 0 0
00:03:45 0.99 03:47 15.84 -14 0 0 0 0
00:05:12 1.01 05:09 11.65 2 0 0 0 0
00:07:06 0.99 07:10 8.37 39 0 0 0 0
00:05:53 1 05:53 10.20 8 0 0 0 0
00:06:33 0.99 06:37 9.07 -34 0 0 0 0
00:11:58 1 11:58 5.01 -3 0 0 0 0
00:04:20 1.01 04:17 13.98 19 0 0 0 0
00:06:44 1 06:44 8.91 -13 0 0 0 0
00:06:17 1 06:17 9.55 22 0 0 0 0
00:05:16 1 05:16 11.39 -22 0 0 0 0
00:03:41 1 03:41 16.29 -16 0 0 0 0
00:03:02 1 03:02 19.78 3 0 0 0 0
00:03:59 1.02 03:54 15.36 -10 0 0 0 0
00:03:16 0.98 03:20 18.00 0 0 0 0 0
00:03:04 1.01 03:02 19.76 0 0 0 0 0
00:03:21 0.98 03:25 17.55 2 0 0 0 0
00:03:08 1.02 03:04 19.53 -1 0 0 0 0
00:02:55 1 02:55 20.57 1 0 0 0 0
00:03:00 0.97 03:06 19.40 1 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:02:52 1.02 02:49 21.35 1 0 0 0 0
00:03:20 0.98 03:24 17.64 -1 0 0 0 0
00:04:29 0.9 04:59 12.04 4 0 0 0 0
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