cs.tomi futás
Sport
(edzés)
Edzés ideje
06:08:14Távolság
42.03 km Szint: 2249 mTempó
08:46 p/km (6.85 km/h)Pulzus
Átlag
158
Minimum
76
Maximum
186
Útvonalad térképen
Szintemelkedés 2249 m
Átlagos pulzus: 158 bpm
Átlagos lépésszám: 37
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:07 | 1 | 06:07 | 9.81 | 52 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 54 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 53 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 22 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 131 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 99 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 175 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -61 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 52 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 82 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -51 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -28 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -148 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 0 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -69 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -211 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -103 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 107 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 52 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 94 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 63 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 58 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 6 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -73 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 41 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -48 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -180 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -130 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 53 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 46 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 63 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 99 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 85 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 65 | 0 | 0 | 0 | |
| 00:15:38 | 1 | 15:38 | 3.84 | 136 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -143 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -62 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -60 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -128 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -94 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -53 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -60 | 0 | 0 | 0 | |
| 00:00:14 | 0.03 | 07:47 | 7.71 | 0 | 0 | 0 | 0 |
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