zsombatlon futás
Sport
(edzés)
Edzés ideje
04:24:19Távolság
35.21 km Szint: 1191 mTempó
07:30 p/km (7.99 km/h)Pulzus
Átlag
144
Minimum
80
Maximum
162
Útvonalad térképen
Szintemelkedés 1191 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:56 | 1 | 07:56 | 7.56 | 71 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 7 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 19 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 52 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -1 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -52 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -64 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 25 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 57 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 23 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 96 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 19 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -42 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 137 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -60 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -117 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -97 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -28 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 35 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -52 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 32 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 70 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 7 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 75 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 42 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -27 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 139 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -87 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -16 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -109 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -7 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -72 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -65 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 35 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -37 | 0 | 0 | 0 | |
| 00:01:06 | 0.21 | 05:14 | 11.45 | -8 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
