Edzésleírás
152 6:16 123 154 6:13 119 148 6:15 127 154 6:19 130 150 6:31
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:47 | 1 | 06:47 | 8.85 | 6 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 9 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -12 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -15 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 9 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 16 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -5 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | -17 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 21 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | -6 | 0 | 0 | 0 | |
00:05:19 | 0.59 | 09:01 | 6.66 | -5 | 0 | 0 | 0 |