BenczeMoncsi túra
Sport
(edzés)
Edzés ideje
16:17:44Távolság
81.31 km Szint: 2761 mTempó
12:01 p/km (4.99 km/h)Pulzus
Átlag
118
Minimum
71
Maximum
152
Útvonalad térképen
Szintemelkedés 2761 m
Átlagos pulzus: 118 bpm
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:53 | 1.01 | 10:47 | 5.57 | -3 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 116 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -27 | 0 | 0 | 0 | |
| 00:09:23 | 1.01 | 09:17 | 6.46 | -41 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -81 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -5 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -4 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 8 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 0 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 59 | 0 | 0 | 0 | |
| 00:11:25 | 1.01 | 11:18 | 5.31 | 81 | 0 | 0 | 0 | |
| 00:10:29 | 1.01 | 10:23 | 5.78 | 40 | 0 | 0 | 0 | |
| 00:09:48 | 0.99 | 09:54 | 6.06 | 9 | 0 | 0 | 0 | |
| 00:16:13 | 1 | 16:13 | 3.70 | 12 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -23 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -59 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -37 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -23 | 0 | 0 | 0 | |
| 00:10:34 | 0.99 | 10:40 | 5.62 | -42 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 7 | 0 | 0 | 0 | |
| 00:10:12 | 1.01 | 10:06 | 5.94 | -18 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | -2 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 24 | 0 | 0 | 0 | |
| 00:10:05 | 0.99 | 10:11 | 5.89 | 20 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 45 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 26 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -10 | 0 | 0 | 0 | |
| 00:15:37 | 1 | 15:37 | 3.84 | -8 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 42 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 4 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 0 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 34 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 62 | 0 | 0 | 0 | |
| 00:12:03 | 1.01 | 11:56 | 5.03 | -35 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -5 | 0 | 0 | 0 | |
| 00:11:15 | 1.01 | 11:08 | 5.39 | 58 | 0 | 0 | 0 | |
| 00:11:30 | 0.99 | 11:37 | 5.17 | 32 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 0 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -99 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -35 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 32 | 0 | 0 | 0 | |
| 00:10:51 | 1.01 | 10:45 | 5.59 | -32 | 0 | 0 | 0 | |
| 00:10:28 | 0.99 | 10:34 | 5.68 | -71 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -42 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | -45 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 96 | 0 | 0 | 0 | |
| 00:11:08 | 1.01 | 11:01 | 5.44 | -70 | 0 | 0 | 0 | |
| 00:10:47 | 0.99 | 10:54 | 5.51 | -56 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -7 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 65 | 0 | 0 | 0 | |
| 00:24:29 | 1 | 24:29 | 2.45 | -29 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -41 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 129 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | -123 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -43 | 0 | 0 | 0 | |
| 00:14:41 | 1 | 14:41 | 4.09 | 129 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | -14 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | -115 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 7 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 50 | 0 | 0 | 0 | |
| 00:16:03 | 0.99 | 16:13 | 3.70 | 124 | 0 | 0 | 0 | |
| 00:20:24 | 1 | 20:24 | 2.94 | 155 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -71 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -89 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -76 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -44 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -28 | 0 | 0 | 0 | |
| 00:20:16 | 1 | 20:16 | 2.96 | -14 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 4 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 35 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 14 | 0 | 0 | 0 | |
| 00:10:50 | 0.99 | 10:57 | 5.48 | 21 | 0 | 0 | 0 | |
| 00:14:31 | 1 | 14:31 | 4.13 | 49 | 0 | 0 | 0 | |
| 00:16:22 | 1 | 16:22 | 3.67 | 161 | 0 | 0 | 0 | |
| 00:18:00 | 1 | 18:00 | 3.33 | 97 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 32 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 30 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | -11 | 0 | 0 | 0 | |
| 00:18:20 | 0.99 | 18:31 | 3.24 | 83 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 18 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 40 | 0 | 0 | 0 | |
| 00:03:42 | 0.31 | 11:56 | 5.03 | -4 | 0 | 0 | 0 |
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