kelemenanett túra
Sport
(edzés)
Edzés ideje
20:01:49Távolság
102.87 km Szint: 3099 mTempó
11:41 p/km (5.14 km/h)Pulzus
Átlag
129
Minimum
80
Maximum
174
Útvonalad térképen
Szintemelkedés 3099 m
Átlagos pulzus: 129 bpm
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:19 | 1 | 11:19 | 5.30 | -5 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 112 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -28 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -49 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -67 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -7 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -2 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 15 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -4 | 0 | 0 | 0 | |
| 00:12:04 | 1.01 | 11:57 | 5.02 | 90 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 50 | 0 | 0 | 0 | |
| 00:10:58 | 1.01 | 10:51 | 5.53 | 46 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 8 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -32 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -2 | 0 | 0 | 0 | |
| 00:09:21 | 0.99 | 09:27 | 6.35 | -58 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -23 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -29 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -52 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 35 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -12 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -2 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 5 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 29 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 38 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 12 | 0 | 0 | 0 | |
| 00:10:13 | 0.99 | 10:19 | 5.81 | 7 | 0 | 0 | 0 | |
| 00:11:03 | 1.01 | 10:56 | 5.48 | 11 | 0 | 0 | 0 | |
| 00:10:56 | 0.99 | 11:03 | 5.43 | 0 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 29 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 11 | 0 | 0 | 0 | |
| 00:11:18 | 0.99 | 11:25 | 5.26 | 59 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -5 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -16 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 39 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 42 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 4 | 0 | 0 | 0 | |
| 00:12:09 | 1.01 | 12:02 | 4.99 | -65 | 0 | 0 | 0 | |
| 00:10:33 | 0.99 | 10:39 | 5.63 | -50 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 5 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -25 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -27 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -72 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -69 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 100 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | -36 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -61 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -20 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 33 | 0 | 0 | 0 | |
| 00:12:56 | 1.01 | 12:48 | 4.69 | -3 | 0 | 0 | 0 | |
| 00:10:34 | 0.99 | 10:40 | 5.62 | -27 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | 118 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | -140 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -16 | 0 | 0 | 0 | |
| 00:14:37 | 1 | 14:37 | 4.10 | 113 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | -33 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -92 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 13 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 90 | 0 | 0 | 0 | |
| 00:17:02 | 1 | 17:02 | 3.52 | 137 | 0 | 0 | 0 | |
| 00:14:31 | 1 | 14:31 | 4.13 | 58 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -89 | 0 | 0 | 0 | |
| 00:10:39 | 1.01 | 10:33 | 5.69 | -38 | 0 | 0 | 0 | |
| 00:11:05 | 0.99 | 11:12 | 5.36 | -88 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -34 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -28 | 0 | 0 | 0 | |
| 00:10:29 | 1.01 | 10:23 | 5.78 | -3 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 10 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 36 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 9 | 0 | 0 | 0 | |
| 00:11:32 | 0.99 | 11:39 | 5.15 | 53 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 60 | 0 | 0 | 0 | |
| 00:18:28 | 1.01 | 18:17 | 3.28 | 192 | 0 | 0 | 0 | |
| 00:11:43 | 0.99 | 11:50 | 5.07 | 9 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 52 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 6 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | 52 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | 50 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 28 | 0 | 0 | 0 | |
| 00:12:29 | 1.01 | 12:22 | 4.85 | -1 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 13 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -64 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -67 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -96 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | -76 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 3 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 41 | 0 | 0 | 0 | |
| 00:13:08 | 1.01 | 13:00 | 4.61 | 27 | 0 | 0 | 0 | |
| 00:12:47 | 0.99 | 12:55 | 4.65 | -28 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -93 | 0 | 0 | 0 | |
| 00:12:16 | 1.01 | 12:09 | 4.94 | -46 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -30 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -21 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 31 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | 48 | 0 | 0 | 0 | |
| 00:17:10 | 1 | 17:10 | 3.50 | 130 | 0 | 0 | 0 | |
| 00:19:47 | 1 | 19:47 | 3.03 | -10 | 0 | 0 | 0 | |
| 00:13:47 | 1 | 13:47 | 4.35 | -48 | 0 | 0 | 0 | |
| 00:14:27 | 1.01 | 14:18 | 4.19 | -73 | 0 | 0 | 0 | |
| 00:10:31 | 0.99 | 10:37 | 5.65 | -103 | 0 | 0 | 0 | |
| 00:10:05 | 1.01 | 09:59 | 6.01 | -63 | 0 | 0 | 0 | |
| 00:10:37 | 0.99 | 10:43 | 5.59 | -53 | 0 | 0 | 0 | |
| 00:09:30 | 0.86 | 11:03 | 5.43 | -6 | 0 | 0 | 0 |
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