Ildikó8 futás
Sport
(edzés)
Edzés ideje
06:13:53Távolság
37.41 km Szint: 1102 mTempó
10:00 p/km (6.00 km/h)Pulzus
Átlag
125
Minimum
78
Maximum
163
Útvonalad térképen
Szintemelkedés 1102 m
Átlagos pulzus: 125 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:35 | 1 | 06:35 | 9.11 | -6 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 5 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 37 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 15 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 30 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 49 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | 195 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 42 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 50 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 18 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -26 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 110 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 2 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 45 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 4 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -29 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -57 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -94 | 0 | 0 | 0 | |
| 00:14:18 | 1 | 14:18 | 4.20 | -108 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -36 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 42 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 39 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 20 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -89 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -73 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -33 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -21 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 7 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 19 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 125 | 0 | 0 | 0 | |
| 00:17:02 | 1 | 17:02 | 3.52 | 114 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | -121 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -30 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -113 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -52 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -84 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -23 | 0 | 0 | 0 | |
| 00:09:55 | 0.41 | 24:11 | 2.48 | -2 | 0 | 0 | 0 |
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