cs.tomi futás
Sport
(edzés)
Edzés ideje
03:54:27Távolság
32.15 km Szint: 1486 mTempó
07:18 p/km (8.23 km/h)Pulzus
Átlag
152
Minimum
85
Maximum
187
Útvonalad térképen
Szintemelkedés 1486 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 58
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:08 | 1 | 08:08 | 7.38 | 109 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 68 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 81 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 117 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -140 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -88 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -32 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -52 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 95 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -67 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 64 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -46 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -28 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -29 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -25 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 73 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -39 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 82 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 68 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -21 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -104 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -21 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 55 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -42 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 2 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 73 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -45 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 106 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 133 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -157 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -103 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -65 | 0 | 0 | 0 | |
| 00:00:55 | 0.15 | 06:07 | 9.82 | -4 | 0 | 0 | 0 |
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