sutaSR futás
Sport
(edzés)
Edzés ideje
02:48:22Távolság
31.62 km Szint: 944 mTempó
05:19 p/km (11.27 km/h)Pulzus
Átlag
139
Minimum
58
Maximum
161
Útvonalad térképen
Szintemelkedés 944 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 89
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:32 | 1 | 05:32 | 10.84 | 10 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 32 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 27 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 79 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 84 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -80 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -21 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 40 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 108 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 15 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 24 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -8 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 37 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 34 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -61 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -71 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -51 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -9 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 49 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 44 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 78 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -12 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 30 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -41 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -88 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -5 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -60 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -79 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -63 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -41 | 0 | 0 | 0 | |
| 00:02:36 | 0.62 | 04:12 | 14.31 | -7 | 0 | 0 | 0 |
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