Edzésleírás
175 Training Load. -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:01 | 1 | 05:01 | 11.96 | 4 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -8 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -1 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -3 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -2 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 2 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -2 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 8 | 0 | 0 | 0 | |
00:03:12 | 0.57 | 05:37 | 10.69 | -3 | 0 | 0 | 0 |