Topem futás
Sport
(edzés)
Edzés ideje
05:49:41Távolság
44 km Szint: 5162 mTempó
07:57 p/km (7.55 km/h)Útvonalad térképen
Szintemelkedés 5162 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:06 | 1 | 08:06 | 7.41 | 74 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 90 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 97 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 83 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 85 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 92 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 247 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 319 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 158 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 95 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 107 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 111 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 215 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 306 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 336 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 275 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 165 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 52 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 50 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 76 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 127 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 136 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 188 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 125 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 131 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 128 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 128 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 67 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 54 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 33 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 25 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 14 | 0 | 0 | 0 | |
| 00:15:10 | 1 | 15:10 | 3.96 | 27 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 29 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 61 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 98 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 215 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 172 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 111 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 78 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 60 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 48 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 42 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 33 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
