nagyur túra
Sport
(edzés)
Edzés ideje
06:41:48Távolság
30.97 km Szint: 678 mTempó
12:58 p/km (4.62 km/h)Pulzus
Átlag
101
Minimum
55
Maximum
145
Szintemelkedés 678 m
Átlagos pulzus: 101 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:38 | 1 | 09:38 | 6.23 | -13 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 4 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 53 | 0 | 0 | 0 | |
| 00:20:23 | 1 | 20:23 | 2.94 | 82 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 2 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 15 | 0 | 0 | 0 | |
| 00:14:22 | 1 | 14:22 | 4.18 | -24 | 0 | 0 | 0 | |
| 00:16:21 | 1 | 16:21 | 3.67 | -3 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -32 | 0 | 0 | 0 | |
| 00:14:34 | 1 | 14:34 | 4.12 | -27 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 30 | 0 | 0 | 0 | |
| 00:10:51 | 1.01 | 10:45 | 5.59 | -23 | 0 | 0 | 0 | |
| 00:11:22 | 0.99 | 11:29 | 5.23 | -30 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 5 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | -2 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 58 | 0 | 0 | 0 | |
| 00:16:18 | 1 | 16:18 | 3.68 | 25 | 0 | 0 | 0 | |
| 00:20:53 | 1 | 20:53 | 2.87 | 1 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | -10 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -7 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 28 | 0 | 0 | 0 | |
| 00:17:39 | 1 | 17:39 | 3.40 | 3 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 24 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -23 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 0 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 3 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 12 | 0 | 0 | 0 | |
| 00:18:31 | 1 | 18:31 | 3.24 | -74 | 0 | 0 | 0 | |
| 00:14:14 | 1 | 14:14 | 4.22 | -84 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -3 | 0 | 0 | 0 | |
| 00:09:15 | 0.97 | 09:32 | 6.29 | 15 | 0 | 0 | 0 |
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