sutaSR futás
Sport
(edzés)
Edzés ideje
03:49:35Távolság
32.59 km Szint: 1223 mTempó
07:03 p/km (8.52 km/h)Pulzus
Átlag
123
Minimum
66
Maximum
151
Útvonalad térképen
Szintemelkedés 1223 m
Átlagos pulzus: 123 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:04 | 1 | 08:04 | 7.44 | 97 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 88 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 51 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 31 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -78 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 14 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 75 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 156 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 7 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -154 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -55 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -51 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -97 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -37 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 104 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 81 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 100 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 74 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 66 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 39 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -38 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -53 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -83 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -110 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -76 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -34 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -45 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 25 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -47 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -33 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -14 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 27 | 0 | 0 | 0 | |
| 00:03:07 | 0.59 | 05:17 | 11.36 | -28 | 0 | 0 | 0 |
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