tapirka1014 futás
Sport
(edzés)
Edzés ideje
04:00:51Távolság
41.65 km Szint: 1637 mTempó
05:47 p/km (10.38 km/h)Pulzus
Átlag
163
Minimum
101
Maximum
181
Útvonalad térképen
Szintemelkedés 1637 m
Átlagos pulzus: 163 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:26 | 1 | 04:26 | 13.53 | 7 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 1 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -3 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 1 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 9 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 136 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -70 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 27 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 5 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 113 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -116 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -69 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -17 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -12 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 2 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 59 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 110 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 9 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -98 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -77 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -19 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 6 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 47 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 121 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -21 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 139 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -167 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -101 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -28 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 7 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 68 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 85 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 101 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -102 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -107 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 10 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 103 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 149 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -180 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -117 | 0 | 0 | 0 | |
| 00:02:54 | 0.65 | 04:28 | 13.45 | -1 | 0 | 0 | 0 |
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