kelemenanett futás
Sport
(edzés)
Edzés ideje
03:51:29Távolság
32.13 km Szint: 623 mTempó
07:12 p/km (8.33 km/h)Pulzus
Átlag
152
Minimum
97
Maximum
174
Útvonalad térképen
Szintemelkedés 623 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:07 | 1 | 07:07 | 8.43 | 43 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 10 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 1 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -29 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -44 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -10 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 14 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 27 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -78 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -2 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -4 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 4 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 34 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -9 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 44 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 22 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 2 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -69 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -7 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 10 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -17 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 34 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 26 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 93 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -22 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -53 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -14 | 0 | 0 | 0 | |
| 00:00:51 | 0.13 | 06:32 | 9.18 | 3 | 0 | 0 | 0 |
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