Edzésleírás
Hőmérséklethez alkalmazkodós. 🥶👃☺️
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:40 | 1 | 06:40 | 9.00 | 3 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -6 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -8 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 4 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 14 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 1 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -9 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 3 | 0 | 0 | 0 | |
00:00:23 | 0.08 | 04:48 | 12.52 | -1 | 0 | 0 | 0 |