PecsiPeter bringázás
Zwift - Group Ride: Cycle Nation Joburg Sundowner (D) on Triple Flat Loops in Watopia2023.11.08 Szerda, 18:03:56
Sport
(edzés)
Edzés ideje
01:01:18Távolság
36.34 km Szint: 159 mTempó
01:41 p/km (35.57 km/h)Pulzus
Átlag
134
Minimum
112
Maximum
148
Útvonalad térképen
Szintemelkedés 159 m
Átlagos pulzus: 134 bpm
Átlagos pedálfordulat: 88
Átlagos teljesítmény: 178 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:43 | 1 | 01:43 | 34.95 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1.01 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 0.99 | 01:38 | 36.74 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 14 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1 | 01:14 | 48.65 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 0.99 | 01:46 | 33.94 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1.01 | 01:50 | 32.76 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1.01 | 01:33 | 38.68 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1.01 | 01:37 | 37.10 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1.01 | 01:40 | 36.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:00:37 | 0.31 | 01:59 | 30.16 | 0 | 0 | 0 | 0 | 0 |
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