Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:02:27 | 1.01 | 02:26 | 24.73 | -2 | 0 | 0 | 0 | |
00:01:57 | 1.03 | 01:54 | 31.69 | -2 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -2 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.95 | 01:45 | 34.20 | -1 | 0 | 0 | 0 | |
00:01:54 | 1.05 | 01:49 | 33.16 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.94 | 02:02 | 29.43 | 1 | 0 | 0 | 0 | |
00:01:50 | 1.03 | 01:47 | 33.71 | -1 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | -1 | 0 | 0 | 0 | |
00:02:00 | 0.96 | 02:05 | 28.80 | 3 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 17 | 0 | 0 | 0 | |
00:02:51 | 1.03 | 02:46 | 21.68 | 18 | 0 | 0 | 0 | |
00:02:14 | 0.97 | 02:18 | 26.06 | 4 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -13 | 0 | 0 | 0 | |
00:03:06 | 1.04 | 02:59 | 20.13 | 19 | 0 | 0 | 0 | |
00:02:36 | 0.96 | 02:43 | 22.15 | 24 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 45 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 62 | 0 | 0 | 0 | |
00:03:54 | 0.99 | 03:56 | 15.23 | 55 | 0 | 0 | 0 | |
00:03:50 | 1.03 | 03:43 | 16.12 | -11 | 0 | 0 | 0 | |
00:01:18 | 0.98 | 01:20 | 45.23 | -37 | 0 | 0 | 0 | |
00:01:48 | 1.05 | 01:43 | 35.00 | -32 | 0 | 0 | 0 | |
00:01:32 | 0.96 | 01:36 | 37.57 | -17 | 0 | 0 | 0 | |
00:01:29 | 0.99 | 01:30 | 40.04 | -26 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | -10 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | -1 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -27 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | -15 | 0 | 0 | 0 | |
00:01:46 | 0.98 | 01:48 | 33.28 | -15 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | -8 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -8 | 0 | 0 | 0 | |
00:01:39 | 1.04 | 01:35 | 37.82 | -9 | 0 | 0 | 0 | |
00:01:33 | 0.98 | 01:35 | 37.94 | -11 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -6 | 0 | 0 | 0 | |
00:02:11 | 1.04 | 02:06 | 28.58 | -15 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.96 | 01:44 | 34.56 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.06 | 01:48 | 33.47 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.94 | 01:44 | 34.53 | -2 | 0 | 0 | 0 | |
00:01:44 | 1.05 | 01:39 | 36.35 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 1 | 0 | 0 | 0 | |
00:01:44 | 0.98 | 01:46 | 33.92 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -2 | 0 | 0 | 0 | |
00:02:09 | 0.97 | 02:13 | 27.07 | -1 | 0 | 0 | 0 | |
00:02:17 | 1.01 | 02:16 | 26.54 | 0 | 0 | 0 | 0 | |
00:01:57 | 1.04 | 01:53 | 32.00 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.95 | 01:47 | 33.53 | -1 | 0 | 0 | 0 | |
00:02:12 | 1.06 | 02:05 | 28.91 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.94 | 01:43 | 34.89 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.03 | 01:51 | 32.53 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.98 | 01:59 | 30.15 | 4 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 2 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.96 | 02:09 | 27.87 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 4 | 0 | 0 | 0 | |
00:01:52 | 1.05 | 01:47 | 33.75 | -1 | 0 | 0 | 0 | |
00:01:43 | 0.96 | 01:47 | 33.55 | 0 | 0 | 0 | 0 | |
00:02:02 | 1.03 | 01:58 | 30.39 | 1 | 0 | 0 | 0 | |
00:02:01 | 0.96 | 02:06 | 28.56 | 1 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | 10 | 0 | 0 | 0 | |
00:02:15 | 1.05 | 02:09 | 28.00 | -4 | 0 | 0 | 0 | |
00:02:12 | 0.95 | 02:19 | 25.91 | 2 | 0 | 0 | 0 | |
00:02:04 | 1.04 | 01:59 | 30.19 | 2 | 0 | 0 | 0 | |
00:01:56 | 0.94 | 02:03 | 29.17 | -2 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.04 | 01:52 | 32.28 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.97 | 02:01 | 29.85 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | 2 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 3 | 0 | 0 | 0 | |
00:01:18 | 0.55 | 02:22 | 25.38 | 1 | 0 | 0 | 0 |