Asztrofizikus futás
Sport
(edzés)
Edzés ideje
04:02:12Távolság
31.46 km Szint: 1171 mTempó
07:42 p/km (7.79 km/h)Pulzus
Átlag
119
Minimum
73
Maximum
139
Útvonalad térképen
Szintemelkedés 1171 m
Átlagos pulzus: 119 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:34 | 1 | 07:34 | 7.93 | -58 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -90 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -54 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 35 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -31 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -50 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -44 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -71 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -78 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -81 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -95 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -37 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -40 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 7 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 50 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 80 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 26 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -18 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 42 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 48 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | 153 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 18 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -60 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -16 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 52 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 126 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 47 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 16 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 42 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -1 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 80 | 0 | 0 | 0 | |
| 00:03:29 | 0.46 | 07:34 | 7.92 | 13 | 0 | 0 | 0 |
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