mkriston bringázás

Morning Ride2023.11.04 Szombat, 10:12:42

Sport


(edzés)

Edzés ideje

04:06:38

Távolság

86.57 km Szint: 107 m

Tempó

02:51 p/km (21.06 km/h)

Útvonalad térképen

Szintemelkedés 107 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:42 1 02:42 22.22 1 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:55 1 03:55 15.32 1 0 0 0 0
00:03:12 1.01 03:10 18.94 9 0 0 0 0
00:02:10 0.99 02:11 27.42 -10 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:03:01 1 03:01 19.89 2 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:21 1 02:21 25.53 2 0 0 0 0
00:02:17 0.99 02:18 26.01 0 0 0 0 0
00:02:03 1.01 02:02 29.56 0 0 0 0 0
00:02:22 1 02:22 25.35 1 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:04:30 1 04:30 13.33 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:02:29 0.99 02:31 23.92 -2 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:03:41 1 03:41 16.29 1 0 0 0 0
00:03:53 1 03:53 15.45 -2 0 0 0 0
00:02:26 1 02:26 24.66 2 0 0 0 0
00:02:36 1 02:36 23.08 -1 0 0 0 0
00:02:58 1 02:58 20.22 -1 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:02:31 1 02:31 23.84 -1 0 0 0 0
00:02:51 1 02:51 21.05 2 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:36 1 02:36 23.08 -2 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:02:21 1 02:21 25.53 2 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:23 1 02:23 25.17 1 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:03:05 1 03:05 19.46 -1 0 0 0 0
00:04:35 1 04:35 13.09 0 0 0 0 0
00:02:44 1 02:44 21.95 1 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:36 1 02:36 23.08 -2 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:54 1 02:54 20.69 1 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:04:22 1 04:22 13.74 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:29 1 02:29 24.16 1 0 0 0 0
00:04:29 1 04:29 13.38 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:02:50 1 02:50 21.18 -1 0 0 0 0
00:03:48 1 03:48 15.79 0 0 0 0 0
00:02:49 0.99 02:51 21.09 -1 0 0 0 0
00:03:00 1.01 02:58 20.20 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:25 1 02:25 24.83 -2 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:03:08 1 03:08 19.15 11 0 0 0 0
00:03:16 1 03:16 18.37 -13 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:01:34 0.58 02:42 22.21 -1 0 0 0 0
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