Edzésleírás
Margitsziget : egy kis résztávozás piramis-edzés formában....
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:06:02 | 2.62 | 02:18 | 26.06 | 0 | 0 | 0 | 0 | 128 | |
00:05:08 | 2.62 | 01:58 | 30.62 | 0 | 0 | 0 | 0 | 142 | |
00:05:24 | 2.62 | 02:04 | 29.11 | 0 | 0 | 0 | 0 | 144 | |
00:04:48 | 2.62 | 01:50 | 32.75 | 0 | 0 | 0 | 0 | 150 | |
00:04:54 | 2.62 | 01:52 | 32.08 | 0 | 0 | 0 | 0 | 151 | |
00:04:40 | 2.62 | 01:47 | 33.69 | 0 | 0 | 0 | 0 | 156 | |
00:04:53 | 2.62 | 01:52 | 32.19 | 0 | 0 | 0 | 0 | 155 | |
00:04:50 | 2.62 | 01:51 | 32.52 | 0 | 0 | 0 | 0 | 156 | |
00:05:32 | 2.62 | 02:07 | 28.41 | 0 | 0 | 0 | 0 | 140 | |
00:05:08 | 2.62 | 01:58 | 30.62 | 0 | 0 | 0 | 0 | 143 | |
00:10:44 | 5.24 | 02:03 | 29.29 | 0 | 0 | 0 | 0 | 137 |