csiki79 bringázás
Sport
(edzés)
Edzés ideje
01:08:41Távolság
36.34 km Szint: 157 mTempó
01:53 p/km (31.75 km/h)Pulzus
Átlag
114
Minimum
48
Maximum
157
Útvonalad térképen
Szintemelkedés 157 m
Átlagos pulzus: 114 bpm
Átlagos pedálfordulat: 83
Átlagos teljesítmény: 155 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:19 | 1.01 | 02:18 | 26.16 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 0.99 | 02:00 | 29.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.01 | 02:04 | 29.09 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1.01 | 01:57 | 30.81 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 14 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1.01 | 02:25 | 24.90 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 0.99 | 01:37 | 37.13 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.99 | 02:09 | 27.84 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1.01 | 01:41 | 35.65 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 0.99 | 01:44 | 34.60 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1.01 | 01:57 | 30.81 | 0 | 0 | 0 | 0 | 0 | |
| 00:00:53 | 0.33 | 02:41 | 22.42 | 0 | 0 | 0 | 0 | 0 |
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