Edzésleírás
Végre használva volt a ".. nagytányér-kónusz" 😁💪
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:06 | 1 | 03:06 | 19.35 | 7 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -4 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -5 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 4 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -6 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 2 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 0 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | 0 | 0 | 0 | 0 | 0 | |
00:01:23 | 0.99 | 01:24 | 42.94 | 0 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | 1 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -1 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.99 | 02:14 | 26.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | 0 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 0 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -1 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 5 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | -4 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 1.01 | 01:58 | 30.55 | 5 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.99 | 01:56 | 30.99 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 1 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -4 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -1 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 6 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -5 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 0 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.99 | 01:38 | 36.74 | 1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -2 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.99 | 02:19 | 25.83 | 1 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.81 | 03:08 | 19.18 | 0 | 0 | 0 | 0 | 0 |