csiki79 bringázás
Sport
(edzés)
Edzés ideje
01:10:08Távolság
30.74 km Szint: 278 mTempó
02:17 p/km (26.30 km/h)Pulzus
Átlag
125
Minimum
59
Maximum
154
Útvonalad térképen
Szintemelkedés 278 m
Átlagos pulzus: 125 bpm
Átlagos pedálfordulat: 88
Átlagos teljesítmény: 153 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:13 | 1 | 02:13 | 27.07 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 6 | 0 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 56 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 27 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 1.01 | 01:15 | 47.84 | -29 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 0.99 | 02:06 | 28.51 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1.01 | 01:40 | 36.00 | -28 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 28 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 31 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1.01 | 01:28 | 40.85 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 1 | 01:12 | 50.00 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:06 | 0.99 | 01:07 | 54.00 | -37 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1.01 | 01:51 | 32.46 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.99 | 02:07 | 28.29 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 0.74 | 02:06 | 28.65 | 3 | 0 | 0 | 0 | 0 |
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