Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:52 | 1 | 09:52 | 6.08 | 39 | 0 | 0 | 0 | |
00:12:34 | 1 | 12:34 | 4.77 | -11 | 0 | 0 | 0 | |
00:10:14 | 1.01 | 10:08 | 5.92 | -38 | 0 | 0 | 0 | |
00:10:31 | 0.99 | 10:37 | 5.65 | 2 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 16 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | -2 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 51 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | 25 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | -12 | 0 | 0 | 0 | |
00:09:44 | 0.99 | 09:50 | 6.10 | -62 | 0 | 0 | 0 | |
00:12:10 | 0.99 | 12:17 | 4.88 | 5 | 0 | 0 | 0 | |
00:13:00 | 1 | 13:00 | 4.62 | 53 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | 17 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | -7 | 0 | 0 | 0 | |
00:13:02 | 1 | 13:02 | 4.60 | -59 | 0 | 0 | 0 | |
00:12:41 | 1 | 12:41 | 4.73 | 66 | 0 | 0 | 0 | |
00:11:25 | 1.01 | 11:18 | 5.31 | -18 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | -7 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 16 | 0 | 0 | 0 | |
00:11:01 | 0.99 | 11:08 | 5.39 | -29 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | -27 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | -71 | 0 | 0 | 0 | |
00:11:58 | 1.01 | 11:51 | 5.06 | 10 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | 19 | 0 | 0 | 0 | |
00:11:33 | 0.99 | 11:40 | 5.14 | 41 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | -14 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | -46 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | -1 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | 17 | 0 | 0 | 0 | |
00:13:56 | 1.01 | 13:48 | 4.35 | 61 | 0 | 0 | 0 | |
00:12:52 | 0.99 | 13:00 | 4.62 | -79 | 0 | 0 | 0 | |
00:14:42 | 1 | 14:42 | 4.08 | 126 | 0 | 0 | 0 | |
00:11:55 | 0.99 | 12:02 | 4.98 | -113 | 0 | 0 | 0 | |
00:12:45 | 1 | 12:45 | 4.71 | -23 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | -10 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | 0 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | 113 | 0 | 0 | 0 | |
00:15:00 | 1 | 15:00 | 4.00 | 0 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | -82 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 6 | 0 | 0 | 0 | |
00:11:21 | 0.99 | 11:28 | 5.23 | 19 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | 17 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | -9 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | 0 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | -10 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | 9 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | -12 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | 14 | 0 | 0 | 0 | |
00:10:04 | 0.99 | 10:10 | 5.90 | -25 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | 62 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | 3 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | -64 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 44 | 0 | 0 | 0 | |
00:10:16 | 0.99 | 10:22 | 5.79 | -23 | 0 | 0 | 0 | |
00:04:06 | 0.41 | 10:00 | 6.00 | 2 | 0 | 0 | 0 |