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(edzés)
Edzés ideje
09:47:31Távolság
71.89 km Szint: 2552 mTempó
08:10 p/km (7.34 km/h)Pulzus
Átlag
127
Minimum
86
Maximum
154
Útvonalad térképen
Szintemelkedés 2552 m
Átlagos pulzus: 127 bpm
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:25 | 1 | 07:25 | 8.09 | -31 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -10 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 6 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -50 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 9 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 9 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -40 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -62 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 2 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -86 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -31 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 148 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 45 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 45 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -6 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 70 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 63 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 26 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -15 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 15 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -3 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -21 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 66 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -49 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -94 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -2 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 36 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 63 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -7 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 70 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -109 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 66 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 128 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 18 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 29 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -3 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -37 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -32 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -5 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 40 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -4 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 40 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 4 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 21 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -32 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -71 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -96 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -53 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -61 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 15 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -7 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 49 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 52 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 79 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 62 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 20 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -158 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -60 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -30 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -37 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -95 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -84 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -13 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 175 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 214 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 6 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -28 | 0 | 0 | 0 | |
| 00:07:50 | 0.99 | 07:55 | 7.58 | -5 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -66 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 3 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -61 | 0 | 0 | 0 | |
| 00:05:50 | 0.9 | 06:29 | 9.26 | -33 | 0 | 0 | 0 |
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