p.attila túra
Sport
(edzés)
Edzés ideje
05:27:32Távolság
30.44 km Szint: 509 mTempó
10:46 p/km (5.58 km/h)Útvonalad térképen
Szintemelkedés 509 m
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:11 | 1 | 10:11 | 5.89 | 3 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 44 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -20 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -4 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -49 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | -16 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -5 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 8 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -25 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -10 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -10 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 3 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -29 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -22 | 0 | 0 | 0 | |
| 00:11:06 | 1.01 | 10:59 | 5.46 | -11 | 0 | 0 | 0 | |
| 00:10:41 | 0.99 | 10:47 | 5.56 | -12 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 1 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 63 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 91 | 0 | 0 | 0 | |
| 00:11:39 | 1.01 | 11:32 | 5.20 | 79 | 0 | 0 | 0 | |
| 00:10:01 | 0.99 | 10:07 | 5.93 | -22 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -7 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 7 | 0 | 0 | 0 | |
| 00:10:25 | 1.01 | 10:19 | 5.82 | -6 | 0 | 0 | 0 | |
| 00:10:59 | 0.99 | 11:06 | 5.41 | -45 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -82 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -56 | 0 | 0 | 0 | |
| 00:10:17 | 1.01 | 10:11 | 5.89 | -22 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -12 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -12 | 0 | 0 | 0 | |
| 00:04:12 | 0.43 | 09:46 | 6.14 | -4 | 0 | 0 | 0 |
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