Mike255 bringázás

Morning Ride2023.10.22 Vasárnap, 09:35:22

Sport


(edzés)

Edzés ideje

05:51:31

Távolság

117.04 km Szint: 2784 m

Tempó

03:00 p/km (19.98 km/h)

Útvonalad térképen

Szintemelkedés 2784 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:16 1 03:16 18.37 10 0 0 0 0
00:02:31 1 02:31 23.84 11 0 0 0 0
00:02:17 1 02:17 26.28 -6 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:22 1 02:22 25.35 3 0 0 0 0
00:02:31 1 02:31 23.84 12 0 0 0 0
00:03:00 1 03:00 20.00 16 0 0 0 0
00:03:52 1 03:52 15.52 39 0 0 0 0
00:02:45 1 02:45 21.82 8 0 0 0 0
00:04:18 1 04:18 13.95 55 0 0 0 0
00:03:16 1 03:16 18.37 27 0 0 0 0
00:03:57 1 03:57 15.19 41 0 0 0 0
00:03:33 1 03:33 16.90 35 0 0 0 0
00:03:07 1 03:07 19.25 27 0 0 0 0
00:04:20 1 04:20 13.85 51 0 0 0 0
00:04:05 1 04:05 14.69 46 0 0 0 0
00:03:04 1 03:04 19.57 21 0 0 0 0
00:03:55 0.99 03:57 15.17 46 0 0 0 0
00:04:13 1 04:13 14.23 44 0 0 0 0
00:03:45 1 03:45 16.00 15 0 0 0 0
00:03:27 1 03:27 17.39 43 0 0 0 0
00:02:34 1 02:34 23.38 -2 0 0 0 0
00:02:00 1 02:00 30.00 -24 0 0 0 0
00:02:22 1 02:22 25.35 -1 0 0 0 0
00:04:44 1 04:44 12.68 51 0 0 0 0
00:03:40 1 03:40 16.36 33 0 0 0 0
00:20:05 1 20:05 2.99 36 0 0 0 0
00:03:30 1 03:30 17.14 22 0 0 0 0
00:04:43 1 04:43 12.72 55 0 0 0 0
00:04:00 1 04:00 15.00 44 0 0 0 0
00:04:08 1 04:08 14.52 49 0 0 0 0
00:04:58 1 04:58 12.08 60 0 0 0 0
00:05:17 1 05:17 11.36 61 0 0 0 0
00:04:56 1 04:56 12.16 57 0 0 0 0
00:04:44 1 04:44 12.68 54 0 0 0 0
00:04:20 1 04:20 13.85 48 0 0 0 0
00:04:29 1 04:29 13.38 52 0 0 0 0
00:04:42 1 04:42 12.77 48 0 0 0 0
00:05:10 1 05:10 11.61 57 0 0 0 0
00:05:22 1 05:22 11.18 56 0 0 0 0
00:04:42 1 04:42 12.77 43 0 0 0 0
00:04:09 1 04:09 14.46 46 0 0 0 0
00:04:45 1 04:45 12.63 58 0 0 0 0
00:04:56 1 04:56 12.16 57 0 0 0 0
00:04:59 1 04:59 12.04 57 0 0 0 0
00:04:39 1 04:39 12.90 45 0 0 0 0
00:05:22 1 05:22 11.18 58 0 0 0 0
00:04:52 1 04:52 12.33 57 0 0 0 0
00:04:46 1 04:46 12.59 56 0 0 0 0
00:04:11 1 04:11 14.34 52 0 0 0 0
00:04:33 1 04:33 13.19 58 0 0 0 0
00:04:35 1 04:35 13.09 56 0 0 0 0
00:03:31 1 03:31 17.06 22 0 0 0 0
00:02:28 1 02:28 24.32 5 0 0 0 0
00:01:47 1 01:47 33.64 -27 0 0 0 0
00:01:36 1.01 01:35 37.88 -25 0 0 0 0
00:02:13 1 02:13 27.07 -4 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:02:04 1 02:04 29.03 -7 0 0 0 0
00:01:26 0.99 01:27 41.44 -12 0 0 0 0
00:02:39 1 02:39 22.64 18 0 0 0 0
00:06:22 1 06:22 9.42 73 0 0 0 0
00:04:46 1 04:46 12.59 45 0 0 0 0
00:03:38 1 03:38 16.51 24 0 0 0 0
00:03:59 1 03:59 15.06 36 0 0 0 0
00:06:16 1 06:16 9.57 68 0 0 0 0
00:05:02 1 05:02 11.92 58 0 0 0 0
00:02:58 1 02:58 20.22 -46 0 0 0 0
00:01:19 1.01 01:18 46.03 -53 0 0 0 0
00:01:02 0.99 01:03 57.48 -58 0 0 0 0
00:01:14 1 01:14 48.65 -31 0 0 0 0
00:01:19 1 01:19 45.57 -37 0 0 0 0
00:01:05 1 01:05 55.38 -63 0 0 0 0
00:01:08 1 01:08 52.94 -31 0 0 0 0
00:01:54 1 01:54 31.58 -4 0 0 0 0
00:03:10 1 03:10 18.95 21 0 0 0 0
00:02:02 1 02:02 29.51 -8 0 0 0 0
00:02:35 1 02:35 23.23 9 0 0 0 0
00:04:13 0.99 04:16 14.09 36 0 0 0 0
00:04:59 1 04:59 12.04 57 0 0 0 0
00:04:52 1 04:52 12.33 56 0 0 0 0
00:02:39 1 02:39 22.64 8 0 0 0 0
00:01:16 1 01:16 47.37 -56 0 0 0 0
00:01:03 1 01:03 57.14 -61 0 0 0 0
00:01:05 1 01:05 55.38 -69 0 0 0 0
00:01:00 1.01 00:59 60.60 -68 0 0 0 0
00:01:10 1 01:10 51.43 -68 0 0 0 0
00:01:11 0.99 01:12 50.20 -56 0 0 0 0
00:01:01 1.01 01:00 59.61 -76 0 0 0 0
00:00:57 0.99 00:58 62.53 -85 0 0 0 0
00:00:56 1 00:56 64.29 -64 0 0 0 0
00:01:09 1 01:09 52.17 -69 0 0 0 0
00:01:11 1.01 01:10 51.21 -58 0 0 0 0
00:01:16 0.99 01:17 46.89 -61 0 0 0 0
00:01:31 1.01 01:30 39.96 -47 0 0 0 0
00:01:01 1 01:01 59.02 -54 0 0 0 0
00:01:09 0.99 01:10 51.65 -44 0 0 0 0
00:01:13 1 01:13 49.32 -36 0 0 0 0
00:01:11 1.01 01:10 51.21 -68 0 0 0 0
00:01:10 0.99 01:11 50.91 -56 0 0 0 0
00:01:14 0.99 01:15 48.16 -48 0 0 0 0
00:01:21 1.01 01:20 44.89 -48 0 0 0 0
00:01:29 1 01:29 40.45 -61 0 0 0 0
00:01:32 0.99 01:33 38.74 -64 0 0 0 0
00:01:13 1 01:13 49.32 -65 0 0 0 0
00:01:21 1.01 01:20 44.89 -61 0 0 0 0
00:01:15 0.99 01:16 47.52 -72 0 0 0 0
00:01:23 1 01:23 43.37 -76 0 0 0 0
00:01:14 0.99 01:15 48.16 -67 0 0 0 0
00:01:11 1 01:11 50.70 -66 0 0 0 0
00:01:16 1.01 01:15 47.84 -66 0 0 0 0
00:01:12 1 01:12 50.00 -57 0 0 0 0
00:01:06 0.99 01:07 54.00 -62 0 0 0 0
00:01:05 1 01:05 55.38 -55 0 0 0 0
00:01:15 1 01:15 48.00 -66 0 0 0 0
00:01:23 1 01:23 43.37 -48 0 0 0 0
00:01:43 1 01:43 34.95 -14 0 0 0 0
00:00:11 0.08 02:18 26.18 1 0 0 0 0
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