st61 futás
Sport
(edzés)
Edzés ideje
03:00:48Távolság
22.14 km Szint: 509 mTempó
08:10 p/km (7.35 km/h)Útvonalad térképen
Szintemelkedés 509 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:34 | 1.02 | 09:23 | 6.40 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1.06 | 02:38 | 22.85 | 7 | 0 | 0 | 0 | |
| 00:07:51 | 0.96 | 08:11 | 7.34 | 29 | 0 | 0 | 0 | |
| 00:08:10 | 0.97 | 08:25 | 7.13 | -8 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 68 | 0 | 0 | 0 | |
| 00:09:31 | 1.01 | 09:25 | 6.37 | 67 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -6 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 15 | 0 | 0 | 0 | |
| 00:09:33 | 1.01 | 09:27 | 6.35 | -1 | 0 | 0 | 0 | |
| 00:09:13 | 0.98 | 09:24 | 6.38 | 9 | 0 | 0 | 0 | |
| 00:09:29 | 1.01 | 09:23 | 6.39 | 6 | 0 | 0 | 0 | |
| 00:09:19 | 0.99 | 09:25 | 6.38 | 92 | 0 | 0 | 0 | |
| 00:09:31 | 1.01 | 09:25 | 6.37 | 0 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -22 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -79 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -66 | 0 | 0 | 0 | |
| 00:06:13 | 1.05 | 05:55 | 10.13 | -64 | 0 | 0 | 0 | |
| 00:04:33 | 0.96 | 04:44 | 12.66 | -27 | 0 | 0 | 0 | |
| 00:06:59 | 0.99 | 07:03 | 8.51 | -23 | 0 | 0 | 0 | |
| 00:09:21 | 0.99 | 09:27 | 6.35 | -7 | 0 | 0 | 0 | |
| 00:06:11 | 1.05 | 05:53 | 10.19 | -7 | 0 | 0 | 0 | |
| 00:08:11 | 1.02 | 08:01 | 7.48 | 25 | 0 | 0 | 0 | |
| 00:00:32 | 0.06 | 08:53 | 6.75 | 0 | 0 | 0 | 0 |
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