Edzésleírás
Training forecast: Run no more than 21km tomorrow, or 17km the day after • Mileage:🔵 • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:46 | 1 | 06:46 | 8.87 | 33 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 33 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 21 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 26 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 46 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -16 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -56 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -23 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -13 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -41 | 0 | 0 | 0 | |
00:03:08 | 0.57 | 05:30 | 10.91 | -11 | 0 | 0 | 0 |