Edzésleírás
Video by mariob
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:36 | 1 | 02:36 | 23.08 | -3 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 6 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -14 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -1 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.01 | 02:07 | 28.41 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | 1 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 12 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 57 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 60 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 17 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -32 | 0 | 0 | 0 | 0 | |
00:01:16 | 1.01 | 01:15 | 47.84 | -30 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.99 | 02:00 | 29.95 | -1 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 25 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 1 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -2 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 12 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 37 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 32 | 0 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 47 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 11 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -27 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -19 | 0 | 0 | 0 | 0 | |
00:00:57 | 0.54 | 01:46 | 34.11 | -2 | 0 | 0 | 0 | 0 |