zsombatlon futás
Sport
(edzés)
Edzés ideje
03:19:26Távolság
28.01 km Szint: 1095 mTempó
07:07 p/km (8.43 km/h)Pulzus
Átlag
143
Minimum
81
Maximum
166
Útvonalad térképen
Szintemelkedés 1095 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:45 | 1 | 07:45 | 7.74 | 56 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 54 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 68 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 118 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 116 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 79 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -22 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -64 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -146 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -59 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 4 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 137 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 115 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 98 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 37 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 9 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 10 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -36 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 11 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -51 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -6 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 58 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -116 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -91 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -74 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -46 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -240 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -18 | 0 | 0 | 0 | |
| 00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |
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